how I sprout beans

By | 2022-03-28T05:51:05-08:00 March 16th, 2021|Grab and Go, Health, Nutrition, Recipes|

I've been craving beans lately. Not sure why, but I do love listening to my body, so beans have been added into our rotation. We're especially loving them in taco bowls with our crispy pulled pork. All that said, from my work in the nutrition world I do know that legumes are more easily digested, [...]

our favorite meatloaf

By | 2023-03-12T11:34:02-08:00 February 23rd, 2021|Grab and Go, Health, Nutrition, Recipes|

One of my husband's favorite meals of all time is meatloaf. So, the pressure was on to make this one right (spoiler alert: I did). Knowing the recipe was coming and also seeking to avoid waste whenever possible, I've been saving any extra sourdough from the loaves I bake, cutting them into cubes, and freezing [...]

ham and apple panini

By | 2021-02-16T14:15:45-08:00 February 16th, 2021|Grab and Go, Health, Nutrition, Recipes|

I am on a serious sandwich kick right now. I mean, what's not to love? Fresh sourdough filled with flavors I love and toasted to perfection. You likely know by now that I love sourdough and have put it to use for so many fun and delectable creations. Sometimes, though, keeping things simple with a [...]

Sourdough Pizza

By | 2022-03-18T05:48:12-08:00 April 8th, 2020|Health, Nutrition, Recipes, Soups, Salads, Sides|

There is something about homemade pizza night in, paired with a good movie and extra quality family time, that brings a unique kind of joy. Since Willow (our sourdough starter) has become an important part of our lives, providing with sourdough bread, Evie's sourdough pancakes, and the many other recipes in my Sourdough Sisterhood Recipe [...]

your simple guide to home baked sourdough

By | 2024-06-11T04:37:32-08:00 January 14th, 2020|Health, Recipes, Rice, Biscuits, Tortillas, and Mash|

*A note about the Sourdough Sisterhood: This passion started from a very special sisterhood. It began with a group of women, friends who have become family. These friends supported and inspired me to bring this passion to life, cheered me on, and helped me find the magic of the sourdough process. That said, sourdough is [...]

quick and easy vanilla protein muffins

By | 2020-01-12T09:10:22-08:00 January 12th, 2020|Breakfast, Health, Recipes|

With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've partnered to bring you this recipe for delicious protein muffins made with grass fed, no junk added whey protein. Protein [...]

Evie’s sourdough pancakes

By | 2020-06-10T10:02:31-08:00 January 6th, 2020|Breakfast, Health, Recipes|

I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to link it all here too), but for now, here’s another family favorite that I threw together one morning when Evie [...]

Episode #29 of the MMP – New Year Growth Mindset

By | 2018-01-03T19:31:05-08:00 December 27th, 2017|Podcast|

"New Year Growth Mindset" In this episode of The Modern Mamas Podcast we share our thoughts on New Years traditions, resolutions, and how we plan to tackle 2018 with a growth mindset! We are SO thankful for an amazing first year of the Modern Mamas Podcast and to have you as a part of our [...]