Savory scone anyone? Cheesy, salty, prosciutto filled grain free scones, to be exact. I never thought I'd see the day that I'd taste a truly kick ass and also grain free scone. But that day has come, and it's thanks to Otto's Cassava flour. I love this flour, friends. I use it in my final [...]
*A note about the Sourdough Sisterhood: This passion started from a very special sisterhood. It began with a group of women, friends who have become family. These friends supported and inspired me to bring this passion to life, cheered me on, and helped me find the magic of the sourdough process. That said, sourdough is [...]
With all the time we spend on the move, traveling, adventuring, and exploring, I've decided to boost our on the go nutrition a bit. I recently heard from my friends at Naked Nutrition, and we've partnered to bring you this recipe for delicious protein muffins made with grass fed, no junk added whey protein. Protein [...]
I've been sharing a lot of our sourdough adventures over on Instagram, and the feedback has been awesome. As I mentioned, I’ll be sharing my loaf how-to in the coming weeks (and I'll be sure to link it all here too), but for now, here’s another family favorite that I threw together one morning when Evie [...]
The holidays are upon us, and I would like to take some time to THANK YOU. Thank you for reading. Thank you for caring, sharing, and exploring new ideas, new recipes, and new ways to nourish yourself, the earth, and the ones you love. Because to nourish is to L O V E. This has [...]
It's that time of year again. Cold weather, changing leaves, family gatherings, appreciation for all that life has given us, and of course delicious food. Since starting this blog, my family has kind of handed over the reigns in most everything involving food. First, because I am a little particular about what I put in [...]
I get asked all the time about Evie's first foods journey and what she eats now as a toddler (woah, when did that happen?). The reality is that she eats what WE eat (most of the time), and it's been that way from the start. Doing more of a baby-led weaning approach (our own version, [...]
As many of you know, this past week was my last working for CrossFit HQ after 6+ years. I dive into all the juicy details of what happened and how it was EXACTLY the kick in the butt I needed to move forward with building my own business and pursuing my passion AND about how [...]
*old post, but updated recipe - it was fun reading this back from 3+ years ago, pre-babe, pre-huge life changes, but still pretty dang happy and enjoying the outdoors* What a Sunday we had yesterday! Nothing makes me happier than getting outside to play and explore in nature with my friends, family, and pups. And [...]
We are SO EXCITED to share that Four Sigmatic has come on to support the Modern Mamas Podcast and to bring you guys a great deal! If you've been following along, you know that I am loving the impact these deeply medicinal real food supplements have had on my life, and I can't wait to [...]
